Guide for Buying Herbs

I have put together a listing of herbs for several different problems and ailments. Some of them will be crossed over in two or more places. Pick out ones that will be beneficial to you and get in the habit of having herbal tea (not bagged tea but true loose leaf tea) for your health.

 

ALL AROUND GREAT HERBS

 

BEE POLLEN – There are 22 basic elements in the human body – enzymes, hormones, vitamins, amino acids and others – which must be renewed by nutrient intake. No one food contains all of them – except Bee Pollen. The healing, rejuvenating and disease fighting effects of this total nutrient are hard to believe, yet are fully documented. Aging, digestive upsets; prostate disease, sore throats, acne, fatigue and a host of other conditions have been successfully treated by Bee Pollen herb.

the list goes on. This is an expensive herb, but anyone that has used it will tell you it is worth it.

 

HERB ROBERT – truly a superb herb, one that helps people to better

Health with numerous ailments. Powerful antioxidant and immune enhancing qualities. Great source of minerals and a valuable element in helping the body make oxygen available to the cells. More oxygen means the body has a better opportunity to fight disease and healing can take place.

 

CAPSICUM (CAYENNE) – One of the most important herbs. Not enough can be said about this wonderful healer. Normalized blood pressure. Improved entire circulatory system. Feeds the cell structure of arteries, veins, and capillaries so they will regain elasticity. Capsicum is one of the best stimulants. When the body is stimulated properly, the healing and cleansing process starts, allowing the body to function normally. Stops bleeding on contact. Every home should have capsicum on hand.

 

GINSENG ROOT, SIBERIAN – This is a tremendously valuable herb. The Chinese call Ginseng a cure-all. Excellent to build resistance against stress, both mental and physical. Has been considered by many people to slow the aging process.

 

COLOMBO ROOT – To strengthen and tone the entire system, this is one of the best and purest tonics. Can also be used for colon trouble.

 

GOLDENSEAL – this is the most valuable because it is a remedy for a score of ailments – bladder infections, bronchitis, cankers, coughs, cold, earaches, inflammations, mouth sores and – It truly is a supreme herb, one that helped many people to better health with its power antioxidant and immune enhancing properties. Research has shown this plant as a source of the mineral “germanium. It has the ability to make oxygen available to the cells. More oxygen means the body has the opportunity to fight disease by its own powers, and healing can take place.

 

JUNIPER BERRY – Excellent as a preventative for all diseases. A great herb to be used for kidney ailments, and removal of waste products in the bloodstream.

 

PAU D’ARCO – The Brazilian miracle herb that protects your immune system. It is an excellent disease preventative.

 

RED CLOVER – One of the best herbs we have because the body’s entire system will benefit from Red Clover. Excellent to purify the blood. If Red Clover is taken freely, the results against acne and other skin problems will be amazing.

 

 

ARTHRITIS, GOUT, RHEUMATISM

 

FENNEL – This herb is one of the most highly recommended remedies for gas, acid stomach, gout, cramps and spasms. Other benefits include obesity fighter, a good eyewash and a good liver cleanser.

 

MUGWORT – This herb has traditionally been used for rheumatism and gout. Helps kidney and bladder. Splendid for female trouble, especially suppressed menstruation.

 

MULLEIN LEAF- Mullein is high in iron, magnesium and potassium. Great for the entire respiratory system. Helps pulmonary ailments. Strengthens sinuses and allows for free breathing. Very effective in relieving swollen joints.

 

OREGON GRAPE ROOT – This herb draws toxins from the body, thereby cleansing the blood. Very useful in helping rheumatism.

 

PENNYROYAL – A wonderful herb to relieve high fevers. Brings on perspiration allowing for good circulation. Excellent remedy for toothaches and gout. Useful for skin diseases. Chest and lungs also benefit from this herb.

 

PRICKLY ASH BARK – Has been traditionally used to increase circulation in the entire body. Splendid results occur when used for rheumatism and arthritis. Good for weak digestion. Makes a good blood purifier.

 

PRINCE’S PINE –Well known for producing diuretic action without irritant side effects. Prolonged use is said to dissolve bladder stones. Recommended for rheumatism and chronic kidney problems.

 

SAFFLOWER – Prevents and helps eliminate the buildup of uric and lactic acid in the body, the leading causes of gout.

 

SAFFRON – A pure and natural digestive aid. Will soothe the entire digestive tract. Can relieve gout and arthritis. Promotes perspiration therefore very helpful in cold and cold symptoms.

 

SASPARILLA ROOT – Great remedy for rheumatism and gout. Acts as a diuretic. Excellent in balancing both male and female hormones. Sarsaparilla has the same effects on the body as the male hormone testosterone, an important hair-growing hormone.

 

YUCCA ROOT – Reduces inflammation of the joints, therefore helpful for arthritic and rheumatoid problems. Makes an excellent hair and scalp treatment.

 

BURDOCK LEAF & ROOT – Extremely good for removing toxins from the body. Strong blood purifier and cleanser. One of the best herbs for severe skin problems, good for advanced cases of arthritis.

 

CELERY LEAF & SEED – Effective for incontinence or urine. Good for rheumatism and also nervousness.

 

 

 

 

 

 

ASTHMA/BRONCHITIS

 

COLTSFOOT HERB & FLOWER – It is very soothing to the mucous membranes. Improves lung troubles. Excellent in relieving the chest of phlegm. Useful for asthma, bronchitis and spasmodic coughs.

 

HYSSOP – This is another herb that has scores of good properties. Valuable for asthma. Excellent blood regulator. It has a splendid effect on the mucous lining of the stomach and bowels. Good remedy for any eye trouble.

 

YERBA SANTA – Excellent for bronchial congestion as well as all chest conditions. Effective when there is much discharge from the nose. Good for rheumatism.

 

BLOOD PRESSURE

 

CHERVIL – Chervil is a good stimulant, mild diuretic lowers blood pressure and is a great cooking spice.

 

DANDELION LEAF & ROOT –Great herb in helping detoxify any poisons in the liver. It is also beneficial in lowering blood pressure.

 

BOWEL HEALTH

 

BUCKTHORN BARK – This herb keeps the bowels regular, but is not habit forming. Does not irritate the bowels. Effective for appendicitis; expels worms and helps with wart removal.

 

CASCARA SAGRADA BARK – A great herb. One of the remedies it is know for is constipation. Will stimulate the secretions of the entire digestive system. Excellent remedy for gallstones. It is very valuable when there are hemorrhoids associated with poor bowel movement.

 

BRAIN HEALTH

 

GINKO BILOBA – Research has shown that his herb helps improve blood circulation to the brain. This can help memory and reaction time. Good for Alzheimer’s and senility, chronic ringing in the ears, arthritis, rheumatism and coldness in the body.

 

GOTA KOLA – This one is known as the “memory herb.” It stimulates circulation to the brain. It is considered to be one of the best nerve tonics and many use it to help increase learning ability.

 

BLESSED THISTLE (HOLY THISTLE) – Very soothing to the brain and strengthens the memory capacity. One of the best-known remedies for migraine headaches. When taken, to goes to work cleansing the blood. Especially good for the liver, lung and kidney.

 

 

 

CANCER

 

RED CLOVER – One of the best herbs we have because the body’s entire system will benefit from it. Excellent to purify the blood. If taken freely, the results against skin problems is also amazing.

 

BLUE FLAG – This herb is very relaxing and stimulating at the same time. It is very useful for cancer, skin diseases, rheumatism, and impurity of blood, constipation and liver troubles.

 

GREEN BARLEY –Extremely nutritious and an excellent antioxidant. Considered by many to help anything in the body that needs help!! Twice the fibre of oat bran and 12 times more chlorophyll. (THIS IS WHY WE STAND BEHIND BARLEY MAX TO DEEPLY!!)

 

CIRCULATION PROBLEMS

 

BAYBERRY BARK – Helps the body in many ways. It improves circulation and tones all the tissues it contacts. Can be used as a gargle for a sore throat. A fomentation applied externally at night will relieve and prevent varicose veins.

 

GINGER ROOT – Most of us know this spice, but is really can help us be healthier. It can stimulate the circulatory system, helps with sore throat, and aids in cleansing the kidneys and bowels.

 

LICORICE ROOT – This herb is a mild laxative. Will strengthen both heart and circulatory system. Helps put vitality into the body. Can help with throat and injured throat muscles.

 

PRICKLY ASH BARK – Traditionally it has been used to increase circulation in the entire body. Can also see good results in aiding arthritis, rheumatism, weak digestion and purifying the blood.

 

WITCH HAZEL BARK & LEAF – Will restore circulation and is helpful for stiff joints.

 

 

COLD AND FLU----

  RESPIRATION AND CONJESTION

 

BONSET – One of the best for colds and flu. When taken for a cold, the infusion has a mild laxative effect.

 

VERVAIN – This herb should be in every home. Great for fevers. Will often clear a cold overnight. Good for expelling phlegm from throat and chest. Excellent for shortness of breath and wheezing. Gets rid of worms when all else fails.

 

YARROW ROOT –Great to have around all the time. It is unsurpassed for flu and fevers. When taken at the beginning, it can usually break a cold in 24 hours. Very healing on mucous membranes.

 

BORAGE LEAF –Great for high fevers and lung problems. Good for irritation of skin and mucous membranes. A great tea to have on hand.

 

ECHINACEA ROOT – Works especially well in glandular infections and ailments. Used to treat strep throat, lymph glands. Cleanses the morbid matter from the stomach, expels poisons and toxins.

 

ELDER – The main use of this herb is for colds and flu.

 

HOREHOUND – Very useful for acute or chronic sore throat and coughs.

 

MALVA FLOWER – This herb can help soothe inflammation in the mouth and throat. Helpful for earaches.

 

PLEURISY ROOT – One of the best herbs to break up a cold and help bronchial complaints

 

SPEEDWELL – Excellent herb for respiratory ailments. It also has been used for stomach ailments and migraine headaches. Used as a gargle for mouth and throat sores.

 

YERBA SANTA – Excellent for bronchial congestion as well as chest infections. Effective when there is much discharge from the nose. Good for rheumatism.

 

 

COLON CLEANSING/CONSTIPATON

 

RHUBARB ROOT – A very powerful laxative. Use in small amounts.

 

SLIPPERY ELM BARK – This is one of those herbs that work well for many ailments. Good for normalizing bowel movements. Also beneficial for hemorrhoids and constipation.

Helps clean out the colon, aids digestion, most useful for diarrhea, remedy for kidney troubles, lung pain and eye pain.

 

WHITE OAK BARK – Very strong astringent. One of the best herbs for piles and hemorrhoids. Increases the flow of urine. Removed kidney stones and gallstones. Reduces fevers. Good for varicose veins. May be used as a douche for vaginal infections.

 

BLUE FLAG – Very good for relaxing and stimulating at the same time. Useful for cancer, skin diseases, rheumatism, constipation, impurity of the blood and liver troubles.

 

CASARA SAGRADA BARK – A wonderful herb. One of the best remedies for chronic constipaton. Will stimulate the secretions of the entire digestive system. Excellent for gallstones. Very valuable when there are hemorrhoids associated with poor bowel movements.

 

MYRRH GUM – One of the oldest precious spices. Cleans the colon and brings order to the digestive system. Removed bad breath. Sinus problems impoved.

 

 

 

 

 

DETOXING – BLOOD PURIFYING

 

BURDOCK LEAF & ROOT – Extremely good for removing toxins from the body. Strong blood purifier and cleanser. One of the best herbs for severe skin problems. Good for advanced cases of arthritis.

 

CHICKWEED – This herb helps to carry toxins from the body. Very good blood purifier. It will heal and sooth anything it comes in contact with. Dissolves plaque in blood vessels.

 

DANDELION LEAF & ROOT – The greatest effect of this herb is to help detoxify any poisons in the liver. Dandelion has also been beneficial in lowering blood pressure.

 

PRICKLY ASH BARK – Traditionally used to increase circulation in the entire body. Very good as a blood purifier and for weak digestion. Also good for arthritis and rheumatism.

 

SANICLE – Both root and leaves of this herb can be used. It is powerful cleansing herb, and very effective internally as well as externally. Expels mucous and poisonous waste matter from the body.

 

ST. JOHN’S WORT – Powerful as a blood purifier. Very good in cases of tumors and boils. Good in chronic uterine problems and will help correct irregular menstruation.

YELLOW DOCK ROOT – Most useful as a blood purifier, therefore good in all skin problems. Helps tone the entire system.

 

DIARRHEA

 

SHEPHERD’S PURSE – Very valuable for diarrhea.

 

SLIPPERY ELM BARK – One of those herbs that works well for many ailments. It has help to normalize bowel movements as well as help with hemorrhoids and constipation. Helps clean out the colon, aids digestion and most useful for diarrhea, kidney troubles, lung pain and eye pain.

 

WILD ALUM ROOT – This is a powerful astringent for the body. Useful in cholera, diarrhea and dysentery. Excellent used as a rinse for sore in the mouth and bleeding gums. The powder will stop bleeding immediately on a wound or cut. Excellent to rid mucous and pus from the bladder and intestines.

DIGESTION

 

AGRIMONY – This herb is used for all digestive disorders. Will strengthen stomach, intestines, liver, gallbladder and kidneys.

 

BOLDO LEAF – Stimulates digestion and secretion of bile. Very useful for a cold, the infusion has a mild laxative effect.

 

CATNIP – This benefits our body best by quieting our nervous system. Good for stomach gas or cramps. Aids in digestion and cleaning out mucous in the body.

 

FENUGREEK SEED – Useful in the following with excellent results: allergies, coughs, digestion, emphysema, headaches, migraines, intestinal inflammation, ulcers, lungs, mucous membranes and sore throat.

 

SAFFRON – A pure and natural digestive aid. Will soothe the entire digestive tract. Can relieve gout and arthritis. Promotes perspiration, thereby very helpful with colds and flu.

 

UVA – URSI LEAF – This herb is one of the most reliable remedies for bladder and kidney infections. Will cleanse and strengthen the spleen. It is a digestive stimulant.

 

EYES & CAPILLARIES

 

BILBERRY LEAF – Bilberry strengthens tiny capillaries that feed eye muscles and nerves reducing and even reversing the damage caused by blood vessel deterioration. Increases night vision, reduces eye fatigue.

 

HYSSOP – This is another herb that has a score of beneficial effects on the body. Valuable for asthma. Excellent blood regulator. Good for mucous lining of the stomach and bowels. Good remedy for any eye trouble.

 

HEART HEALTH—HBP—ARTERIES

 

ANGELICA ROOT – This is an effective remedy to strengthen the heart. Excellent in diseases of the lungs and heart. Regular users of this herb develop a distaste for alcoholic beverages. Also a good remedy for stomach troubles, heartburn and gas.

 

BLESSED THISTLE (HOLY THISTLE) – This herb is an excellent stimulant tonic for the stomach and heart. It aids circulation and helps to resolve liver problems. It takes oxygen to the brain and strengthens memory.

 

HAWTHORN – This one is highly regarded for its benefit to the heart. It is used to strengthen and regulate the heart. Good for people under stress. Useful in treating high and low blood pressure. Very effective in relieving insomnia.

LECITHIN – Herb proven to break up cholesterol, allowing it to pass through arterial walls, thereby helping to prevent arteriosclerosis. Lecithin promotes a healthy nervous system. It can also help to cleanse and purify the kidneys.

 

HEADACHES

 

BLUE VIOLET – Relieves severe headaches and congestion in the head. Cleans out mucous in the system. Very effective in healing and giving prompt relief of internal ulcers.

 

FENUGREEK SEED – Very useful for the following: allergies, coughs, digestion, emphysema, headaches, migraines, intestinal inflammation, ulcers, lungs, mucous membranes and sore throat.

 

FEVERFEW HERB – Anyone who suffers migraines should give this herb a try. It works wonders in fighting against migraines. Other benefits are in helping reduce inflammation in arthritic joints and to restore the liver to normal function.

 

PEPPERMINT LEAF – Good coffee replacer. Coffee weakens the heart, is bad for digestion, and can cause constipation. On the other hand, Peppermint has a very good taste and is a great remedy for headaches. Helps the entire system to work more normally. Excellent for sick headaches.

 

SPEEDWELL – Excellent for respiratory ailments. It has also been used for stomach ailments and migraine headaches. Used as a gargle for mouth and throat sores.

 

 

 

GENERAL HEALING

 

ALOE – This herb works wonderfully in the cleaning out of the colon. Gives regular bowel movements. Aloe works well on any kind of sore on the outside of the body. Excellent for piles and hemorrhoids.

 

CALENDULA FLOWER- Promotes healing and mending of cuts or wounds when applied as a poultice.

 

CINNAMON BARK – Cinnamon is one of the worlds oldest healers, widely used to prevent infection and indigestion. A little sprinkled on cuts or scrapes take the sting away. Helps break down fasts during digestion.

 

SUMAC BERRY & BARK – A tea made of this herb is very cleansing to the system. For sores and cankers in the mouth, there is none superior. Works well for bowel complaints.

 

IMMUNE SYSTEM

 

ASTRAGALUS – This is an excellent energizer. It has been used by athletes for energy reserves, especially in the arms and legs. Also useful in cold climates for keeping the body warm. Used with Ginseng, it works as a total body energizer – both inside and out.

 

HERB ROBERT – truly a superb herb, one that helps people to better health with numerous ailments. Powerful antioxidant and immune enhancing qualities. Great source of minerals and a valuable element in helping the body make oxygen available to the cells. More oxygen means the body has a better opportunity to fight disease and healing can take place.

 

ECHINACEA ROOT – Works especially well in glandular infection and ailments. Used to treat strep throat, lymph glands. Cleanses the morbid matter from the stomach, expels poisons and toxins helping the immune system. Has been known to retard cancerous growth, reduce tumors, promote tissue repair. It has been called the King of blood purifiers and a powerful lymphatic cleanser.

 

 

 

INSOMNIA

 

HAWTHORN – Very effective in relieving insomnia. Also regarded for its benefit to the heart. Used to strengthen and regulate the heart. Good for people under stress and in treating low and high blood pressure.

 

HOPS FLOWER – Valuable for those with insomnia. Will produce sleep when nothing else will. Has been successful in decreasing the desire for alcohol. Will tone liver.

 

 

LIVER & KIDNEY – GALLBLADDER

 

BARBERRY BARK – This herb helps improve circulation and tones all the tissues it contacts. Can be used as a gargle for a sore throat. A fomentation applied externally at night will relieve and prevent varicose veins.

 

CHICKWEED – Helps carry toxins out of the body. Very good blood purifier. It will heal and soothe anything it comes in contact with; dissolves plaque in blood vessels.

 

CHICORY ROOT – Chicory is valuable for many ailments. Effective in disorders of the kidneys, liver, urinary canal, stomach, and spleen. Helps expel morbid matter and tones up the system in genera.

 

DANDELION LEAF – It greatest effect is to help detoxify any poisons in the liver. Also helpful in lowering blood pressure.

 

CLEAVERS – One of the best remedies for kidney and bladder troubles. Useful in obstructions of the urinary organ such as stones or gravel. Makes an excellent w ash for the face to clear the complexion.

 

CRANBERRY – Keep your kidneys clean. Taken at the first sign of bladder or kidney infection, it can often relieve overnight.

 

GRAVELROOT (Queen of the Meadow) – Excellent remedy for gravel and stones in the kidney and bladder.

 

HIBISCUS FLOWER – Makes a deep red tea. Useful as a stimulant for the intestines and kidneys.

 

HYDRANGEA ROOT – Excellent for backaches caused by kidney trouble. Valuable in bladder troubles, also for those with severe rheumatism.

 

MILK THISTLE HERB – Excellent liver detoxifier.

 

PRINCE’S PINE – This herb is well noted for producing diuretic action without irritant side effects. Prolonged use of this herb tea is said to dissolve bladder stones. Recommended for rheumatism and chronic kidney problems.

 

WHITE OAK BARK – A very strong astringent. One of the best herbs for piles and hemorrhoids. Increases the flow of urine. Removes kidney stones and gallstones. Reduces fevers. Excellent for varicose veins. It may be used as a douche for vaginal infections.

 

WOODRUFF – It is a very beneficial herb for gravel or bladder stones. Used as a calmative for nervous conditions such as restlessness, insomnia and hysteria. Can help in relieving stomach pains. VERY POTENT IN SMALL DOSES.

 

NERVES

 

CATNIP – Catnip benefits our body best by quieting our nervous system. Good for stomach gas or cramps. Aids in digestion. Helps clean out mucous in the body.

 

CELERY LEAF & ROOT – Effective for incontinency or urine. Good for rheumatism and also nervousness.

 

LAVENDAR FLOWER – Excellent combined with other herbs that have a strong taste. Relaxes the body.

 

PASSION FLOWER – A pure and mild sedative. Very relaxing. Useful to calm nerves and blood pressure. A deterrent for alcoholism.

 

ROSE HIP – Has a very high content of Vit. C – an infection fighter and good for stress of all kinds.

 

SCULLCAP – As a nerve sedative, Scullcap is one of the best remedies, because the entire nervous system is influenced in a calming and soothing way.

 

VALLERIAN ROOT – It has the most useful healing effect on the nervous system. Very quieting and calming. Good for the entire circulatory system. Will promote sleep if taken as a tea at night. The drug Valium is synthetically made from Valerian Root. NEVER BOIL VALERIAN ROOT.

 

WILD YAM ROOT – Very relaxing and soothing to the nerves. For people who get excited easily, it is a big help. It can also help expel gas from the stomach and bowels.

 

PROSTATE

 

CORNSILK – Useful for trouble with the prostate gland. Excellent remedy for kidney and bladder trouble.

 

BEE POLLEN – The healing, rejuvenating and disease fighting effects of this total nutrient are hard to believe, yet are fully known. Aging, digestive upset, prostate diseases, fatigue and a host of others have been successfully treated by the use of Bee Pollen.

 

RESPIRATORY SYSTEM

 

MULLEIN LEAF – This herb is high in iron, magnesium and potassium. Splendid for the entire respiratory system. Help pulmonary ailments. Strengthens sinuses. Allows for free breathing; very effective in relieving swollen joints.

 

PLEURISY ROOT – One of the best herbs to break up a cold. Helps bronchial and respiratory complaints.

 

 

SKIN, HAIR AND NAILS

 

HORSETAIL (SHAVEGRASS) – It is rich in minerals, especially silica. Therefore, it makes for strong fingernails and hair, good for split ends. Studies have shown that fractured bones will heal much faster when horsetail is taken. Good for eyes, ears, nose, throat, and glandular disorders.

 

KELP – Has a high content of natural plant iodine, for proper function of the thyroid. Iodine is also needed because it helps fight infection. Kelp has high levels of natural calcium, potassium and magnesium, which is excellent for hair and nails.

 

PENNYROYAL – A wonderful herb to relieve high fevers. Brings on perspiration allowing for good circulation. Excellent remedy for toothaches and gout. Useful for skin diseases.

 

PLANTAIN LEAF – One of the best herbs for cuts, any skin infections, and chronic skin problems. Because of its soothing properties, Plantain works well on a score of ailments. Useful for infections of all kinds, including hemorrhoids and inflammations.

 

SASSAFRAS LEAF & ROOT – Has a very useful effect on the blood system. Because it purifies the blood as well, it is excellent for all skin disorders, especially ailments such as acne. It stimulates the action of the liver to clear toxins from the body.

 

SPIKENARD – Excellent herb for skin ailments such as acne, pimples, blackheads, rashes and general skin problems. Very useful in coughs, colds and all chest afflictions.

 

YELLOW DOCK ROOT – Most useful blood purifier; therefore good in all skin problems. Helps tone entire system.

 

URINERY PROBLEMS

 

BIRCH BARK – Use leaf tea for urinary problems and to expel intestinal worms. Has also helped rheumatism.

 

BUCHA LEAF – These leaves are one of the best diuretics know. Excellent when there is pain while urinating. For acute and chronic bladder and kidney disorders, very helpful.

 

CELERY LEAF & SEED – Effective for incontinence or urine. Good in rheumatism and also nervousness.

 

CUBEB BERRY – Excellent for chronic bladder troubles. Will increase flow or urine.

 

MARSHMELLOW LEAF- Does much to help heal and soothe inflamed areas of the body. Works well for poor kidneys and bladder. Useful for urinary problems as well.

 

VOMITING & STOMACH AILMENTS

 

BASIL LEAF – Basil, of course is a splendid spice. When used as a tea, it is an excellent remedy to prevent vomiting.

 

MARJORAM – A wonderful herb for general aches and pains. Splendid effect in combination with Chamomile and Gentian. Very useful for a sour stomach or loss of appetite.

NUTMEG – Nutmeg is probably in most kitchens, used as seasoning. It can also be used to help the body by preventing gas and fermentation in the stomach.

 

SPEARMINT LEAF – This has a wonderful taste and will help the body with many ailments. Will relieve suppressed, painful or scalding urine. Helpful for gas in the stomach. Very quieting and soothing to the nerves. NEVER BOIL SPEARMINT.

 

STRAWBERRY LEAF –Very few know the medicinal value of the strawberry. It tones up the system in general, will cleanse the stomach and is very useful in preventing diarrhea.